4.4.25

Partner Workout!

Get as Far as possible in 35mins with a partner (both run, 1 person working at a time on the reps)...

200m Partner Run
100 DUs
200m Partner Run
40 American Kelltebell Swings @ 53/35#
200m Partner Run
35 Medball Pass Sit-ups
200m Partner Run
30 DB Snatch @ 50/35#
200m Partner Run
25 Pull-ups
200m Partner Run
20 Burpee Box Jump Overs @ 24/20"
200m Partner Run

**When you finish, go back to the start and sub in 20 Cals on Bike or Rower instead of the 200m Partner Run

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