On a 20min clock:7RFT:6 Deadlifts (225/155)8 Burpee over Bar14/12 Cal ABAt the 15min Mark complete:50 Handstand Push ups*Modify as Needed
On a 20min clock:7RFT:6 Deadlifts (225/155)8 Burpee over Bar14/12 Cal ABAt the 15min Mark complete:50 Handstand Push ups*Modify as Needed