5.28.21

By
cfnorthchas
November 3, 2022
5.28.21

Schedule for the weekend:Fri: No changeSat: Open gym (9-10:30am)Mon: Murph (8:30, 9:30am start times)With Partner:12 Rds:5 Sandbag Cleans (150/100)10 Lateral Burpees over bag100' Carry*Partners Alt Rounds*Modify as needed 23min Cap

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