10min AMRAP:10/8 Cal AB15 Box Step ups (50/35)20 Alt DB Snatch (50/35)Rest 3mins10min AMRAP:12/10 Cal Row15 Wallballs (20/14)*Modify as needed
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10min AMRAP:10/8 Cal AB15 Box Step ups (50/35)20 Alt DB Snatch (50/35)Rest 3mins10min AMRAP:12/10 Cal Row15 Wallballs (20/14)*Modify as needed
