7.24.24

For Time:

30 Wallballs (30/20)

30 T2B

10- 100' Shuttle Runs (50' x2)

‍

20 Wallballs (30/20)

20 T2B

10-100' Shuttle Run

‍

10 Wallballs

10 T2B

10-Shuttle Run

‍

*20min Cap

*Modify as Needed

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