6 sets:1 Clean + 4 Front Squats (RPE 6-8)8min AMRAP:6 Ground To Overhead (95/65)12 Box Step Ups (No weight)(24������/20������)*Modify as needed
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6 sets:1 Clean + 4 Front Squats (RPE 6-8)8min AMRAP:6 Ground To Overhead (95/65)12 Box Step Ups (No weight)(24������/20������)*Modify as needed
