Front Squat:5-1-5-1-5-1(5������s RPE 6-same weight)(1������s RPE 7-9, climbing to a heavy)For time:50 Thrusters (75/55)40 T2B30 S2O (75/55)20 Bar Facing Burpees*10min Cap
Front Squat:5-1-5-1-5-1(5������s RPE 6-same weight)(1������s RPE 7-9, climbing to a heavy)For time:50 Thrusters (75/55)40 T2B30 S2O (75/55)20 Bar Facing Burpees*10min Cap