1.12.24

For Score: (With a Partner)

7min AMRAP:

5 Power Cleans (135/95)

6 Handstand Push ups

1x100' Shuttle Run (Together)

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-Rest 3 mins

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7min AMRAP:

3 Power Cleans (185/125)

4 Strict Handstand Push Ups

1x100' Shuttle Run (Together)

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-Rest 3mins

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7min AMRAP:

1 Power Clean (225/155)

25' Handstand Walk (50' Bearcrawl for Mod)

1x100' Shuttle Run (Together)

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*3 Scores

*Modify as Needed

*Partners Alt. Movements each round then run Together