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Today is the last day to sign up for the sweatshirt preorder!
For Time: (With a Partner)
14 Rds:
14 Wallballs (20/14)
200' Shuttle Run (Down and Back 2 Full times)
14 Hang DB Snatch (50/35) (alt after 7 reps)
*Partners Alt Rounds
After completion then complete
100 T2B *Split as needed
*2 Scores
*25min Total Time Cap
