7.25.22

For those that want to do the ������Fittest of the Coast������ qualifiers������.now is the time to start dialing in a routine and making sure you are doing what you need to do!������..Just a friendly reminder!9min AMRAP:8/6 Cal AB8 Deadlifts (225/155)8 Bar Facing Burpees3min Rest9min AMRAP:15 Wallballs (30/20)8 C2B Pullups*Modify as Needed