9.13.24

5x5 Backsquats (RPE 5-8)(2 weights)

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For Time: (With a Partner)

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20 Bar Facing Burpees

40 Wallballs (20/14)

10 G2O (135/95)

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25 Bar Facing Burpees

60 Wallballs

20 G2O

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30 Bar Facing Burpees

80 Wallballs

30 G2O

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*Partners Split work as needed

**17min Cap