For Time:
50 DU
20 Pull-ups
10 Burpees to a 6" Target
75 DU
15 Pullups
10 Burpees to a 6" Target
100 DU
10 Pull-ups
10 Burpess to a 6" Target
125 DU
5 Pullups
10 Burpees to a 6" Target
*19min Cap
*Modify as Needed
For Time:
50 DU
20 Pull-ups
10 Burpees to a 6" Target
75 DU
15 Pullups
10 Burpees to a 6" Target
100 DU
10 Pull-ups
10 Burpess to a 6" Target
125 DU
5 Pullups
10 Burpees to a 6" Target
*19min Cap
*Modify as Needed